workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n.  锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

• 锻炼
  a period of physical exercise that you do to keep fit
  1. She does a 20-minute workout every morning.
     她每天早晨做运动20分钟。

柯林斯词典

• N-COUNT 体育锻炼;体育训练
  Aworkoutis a period of physical exercise or training.
  1. Give your upper body a workout by using handweights.
     用哑铃来锻炼上身。
  2. ...a 35-minute aerobic workout.
     35分钟的有氧锻炼

英英释义

noun

• the activity of exerting your muscles in various ways to keep fit
  1. the doctor recommended regular exercise
  2. he did some exercising
  3. the physical exertion required by his work kept him fit
  Synonym:exerciseexercisingphysical exercisephysical exertion

双语例句

• If you eat soon after your workout, you can minimize muscle stiffness and soreness.
  如果你运动完后很快吃饭，就能最大限度地缩小肌肉僵硬和疼痛。
• I did get a good enough workout in the class.
  我觉得我确实在课堂上得到了很大的锻炼。
• This afternoon we went to the gym for a workout.
  我们今天下午去体育馆做了健身运动。
• Well, you had a heavy workout and we were bored.
  好了，你提出了一个笨重的测验，而我们都很无聊。
• Workout and implement the targets together with the prod manager.
  和生产经理共同制定和实现目标。
• I could certainly see how it would provide you with a strenuous workout and build your muscles.
  我可以肯定它将如何为您提供一个艰苦的锻炼，并建立自己的肌肉。
• My workout was good, and now I'm with the Bulls.
  我的锻炼是好的，现在我与公牛队。
• It's a great cardio workout.
  这可是锻炼心脏的好方法。
• This afternoon I was in SF to workout with a friend.
  今天下午我到SF跟朋友锻炼去了。
• In fact, research shows that exercise often suppresses hunger during and after the workout.
  实际上，研究表示在锻炼期间和锻炼之后锻炼常常抑制饥饿。